My name is Carla, and I want to welcome you to fimb the Stiletto Gym. Our mission at "the Stiletto Gym" is to provide a fitness and wellness environment where all women can learn to feel empowered, sexy, fit, FABULOUS, gain confidence, and self expression through our unique approach to fitness and wellness.
visit our new website devoted to Polga www.polgafit.net
Please see us in this April 2011 Issue of
Fitness Rx Magizine
Home of the Guinness World Record for the Largest Chair Dance. Established in November 2011. 271 women Chair Dancing!
Intro to Pole
for Begnners Only!
Lees Summit Studio
Saturday September 6th
reservations are required
call (816) 256-5040
Salsa + Pole = Saturday Night Fun!!!
Please join us this Saturday August 16th 6:00 pm for our HOT LATIN Inspired Class! Come learn from our very own “Leslie”! Learn to “Salsa” while using the pole as your partner! Salsa pole dance is a combination of salsa and pole. You can dance in heels or barefoot! You will learn turns, sultry moves, foot placement and basic pole. Come experience salsa/pole dancing and bring some LATIN HEAT to your August Saturday Night!
Cost is $15.00 per person includes Salsa Instruction + Basic Pole Instruction- and combing Salsa with Pole!
Call 816-256-5040 to register! Registration is highly recommended, as we must have a min number of girls registered to hold the class. Great for individual ladies or small groups!
Co-ed pole fitness classes
Due to increase in popularity of male pole fitness enthusiasts nationwide, and a rise in interest locally we want to help train our male counter parts for strength, competitions, and fitness. The Stiletto Gym is excited to offer this strength, fitness, and trick based class. Co-Ed Pole Fitness class is an open-level class that will focus heavily on the strength training, technique and fitness elements of pole fitness, you will not see high heels, booty poppin, or sensual dancing in this class. Keep in mind the Stiletto Gym is still a ladies only fitness center and the men will only be able to attend the co-ed classes. Because of the structure of the class we recommend that students be able to invert, be able to do at least one pull-up, and do 10 military style pushups before attending. Call 816-256-5040 to learn more!
Reservations are highly recommended, as we will not have class every Wednesday call 816-256-5040
to reserve your space in the next Coed class!
Our Owner Carla will be one of the presenters at the Expo. Field Trip to Vegas to attend Pole Expo September. We are going on a field trip to Vegas to attend Pole Expo. We are planning while flights to Vegas are "On Sale". Pole Expo is September 4-7th. Please see Pole Expo website at www.poleexpo.com. RSVP for the information meeting to 816-256-5040.