FIMB Yoga and Wellness Center (the Stiletto Gym), home of Polga (Pole Yoga) offers classes, parties, and workshops for your enjoyment, allowing you to free your mind, body, and spirit, and extend the limits of your comfort zone. All of our classes are fitness-based, and are safe and fun for any fitness level, age, or ability. Our instructors are trained in Yogafit and Pole Fitness. Come join the fun today!
 Want more information about our classes, parties, and workshops?

My name is Carla, and I want to welcome you to fimb the Stiletto Gym.  Our mission at "the Stiletto Gym"  is to provide a fitness and wellness environment where all women can learn to feel empowered, sexy, fit, FABULOUS, gain confidence, and self expression through our unique approach to fitness and wellness.

visit our new website devoted to Polga

Please see us in this April 2011 Issue of 
Fitness Rx Magizine

Home of the Guinness World Record for the Largest Chair Dance.  Established in November 2011.  271 women Chair Dancing!

Intro to Pole 
for Begnners Only!
Lees Summit Studio
Saturday October 3rd
11:00 am
reservations are suggested!!!

Join us this Friday September 25th 7:00 pm for the Stiletto Gym "TWERK LAB" taught by our very own

 "Professor Poison".
 Cost is only $10. Call early to reserve

as it will sell out.

Ladies!! Join us this Friday at the Stiletto Gym for some fun sexy twerk choreography. Yessss join us at the TWERK LAB and let me Professor Poison intoxicate your mind and A_ _.

Call 816-256-5040 or email to reserve your space. Space is limited so call early. 

Grab your girls and join us this Friday Night!

COMING Workshops & Events

Dates have been confirmed! Tehera Nesfield is coming to Kansas City October 9th and 10th for two days of workshops and private sessions! Please don't miss your one time opportunity to train with a professional who has competed and placed in international competitions! Please check the Stiletto Gym website for times for private and semi private sessions availability. Tehera is coming out of her way on her journey across country from LA to NYC just to host workshops at the Stiletto Gym. Kansas City pole community, please represent! The following workshops are being offered:

"Poleography" workshop is being offered Friday, October 9 from 6:30 pm to 8:00 pm. Cost $65

"Flips and Tumbles" workshop is being offered Saturday, October 10 from 11:00 am to 12:30 pm. Cost $65

Requirements for the Flips and Tumbles workshop is you MUST know how to either handspring, Aysha, or Butterfly. 

No experience required for the Polography workshop. This workshop will focus on creating pole choreography, smooth transitions, and creating an 8 count choreography piece.

Each workshop is 90 minutes long. 

Private session single person 1 hour. $85 
Semi private session 2 people MAX 1 hour. $65 per person

Deadline for payment upfront to reserve your spot is 
October 5th.  No refunds for missed workshops.  

Please arrive 15 minutes early to get a spot and be prepared to train. Stilettos are ok for the Poleography workshop but not required. 

To reserve your space or for more information, please call 816-256-5040 or email

For the SERIOUS poler!

(816) 256-5040
"Send a Stiletto Gym Class" to a friend who is having a bad day!!!! 

That's right instead of sending a card or "flowers" send a friend a Sexy Class that is sure to make her smile, laugh, and have a great time!! 
You can purchase any class!! once you purchase we will email your friend a video and special message welcoming them to a class!  

Fill out the below information and we will contact you for your personal message and class you would like to send!

Sunday October 11th 6:00 pm!

Contact Us
FREE Webinar!!!!! 
How to ignite your inner Sexy!! & help others do the same!

Please join Carla owner of the Stiletto Gym as she teaches you simple tips and strategies to feeling more sexy and confident. 

 Do you struggle with feeling confident and sexy? Are you always comparing yourself to others? The good news is that we don't have to look like a super model to feel great in our skin.

In this webinar, Carla Mock, Licensed Professional Counselor and owner of the Stiletto Gym, will be sharing her Top 5 Tips on releasing body negativity along with practical tools to help you release into your authentic self, and change your mind set so you can learn to love and accept your body no matter what size and find you Inner Sexy. 

NEXT Webinar TBA

To Register for this Webinar email and put I am Sexy in the Subject line.  Give us your name, email, city and state, and your phone number and we will send you the call in information.