My name is Carla, and I want to welcome you to fimb the Stiletto Gym. Our mission at "the Stiletto Gym" is to provide a fitness and wellness environment where all women can learn to feel empowered, sexy, fit, FABULOUS, gain confidence, and self expression through our unique approach to fitness and wellness.
visit our new website devoted to Polga www.polgafit.net
Please see us in this April 2011 Issue of
Fitness Rx Magizine
Home of the Guinness World Record for the Largest Chair Dance. Established in November 2011. 271 women Chair Dancing!
Intro to Pole
for Begnners Only!
Lees Summit Studio
Saturday April 4th
reservations are suggested!!!
COMING Workshops & Events
Stiletto Gym fans we will offer a co-ed class Wednesdays at 7:00 pm. Cost for all 3 classes is $40 (if your are unlimited or Stiletto Gym member the cost is $25.00 for all three classes). We must have at least 5 people signed up to hold the class. Please call 816-256-5040816-256-5040 to register. If we do not get enough signups we will not have a class, important to RSVP. We will limit the class to 10 participants. Class is a fitness and trick based class (no dance, shoes, or booty poppin) in this class. This class in not recommended for those new to fitness! You must be able to climb the pole to attend this class.
Thursday March 26h 8:00 pm and
Friday March 27th 6:00 pm
Please join us Thursday March 26th 8:00 pm and Friday March 27th 6:00 pm at the Stiletto Gym Lee's Summit. These classes are sure to sell out! Call to reserve your space.
Taught by our very own "Poison" the Queen of Twerk". Learn to "Twerk" with "Poison"! Grab your girls and make it a "Girls Night Out" event. Cost is only $10.00 per girl!!!
Participate in a booty poppin, body rollin, back breaking , intoxicating dance routine. Learn the basics of twerking and much more. These classes are made to give you the confidence every woman needs.
Reservations or Questions? call (reservations are highly recommended) Last Months Workshops SOLD OUT!
Groups welcome! Make it a Girl's Night Out!
These classes are sure to sell out! Call 816-256-5040 to reserve your space.
Incorporates pole and aerial into one. The ability to combine both is to learn the mechanics of both, but with a supporting apparatus at its side. It can be used to learn so many different moves on the pole and give security to the person learning a move that needs support. This apparatus can help to overcome the fear of a move by having another support system to help guide and maneuver into a position that one has never felt comfortable with.
Skype Classes are back!!!
Live out of town? Don't have a babysitter to come to class? Join us for Stiletto Gym Skype classes.
Tell all your out of town friends and family that they can join you in class through Skype. If you have never used Skype, it is super easy. Email email@example.com to register for a Skype class, we will then send you instructions. Don't have a pole yet at home? that is OK! some of our classes you can do without a pole, chair and sexy stretch. Call 816-256-50408 with any questions. HAPPY SKYPING!!